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Grow Strong A book about healthy habits

Price

Original price was: ฿480.Current price is: ฿432.

Details

Publication Date         7/8/1905
Publisher                   Free Spirit Publishing
Author                      Cheri J.
Format                      Paperback
Pages                       40
ISBN                         9781631980855

Description

Establishing patterns of a healthy diet, exercise, and sleep helps children stay physically active, make friends, learn well, and enjoy emotional health all of which lead to greater happiness. Children’s health and confidence can increase as they become more aware of their own unique bodies and abilities, and as they incorporate the self-care principles presented in this warm and encouraging book. A section for adults includes advice for motivating kids and teaching about being healthy at home, at school, and in childcare.